HI, I'M CHRIS.

 If it's important for you to be in the best shape you can be and you care about your health, then I have the knowledge and experience to help you, support you and guide you to reach your goals.

If you have the inner strength to listen and act upon my advice, feel free to contact me.

I'M A LEVEL 3 QUALIFIED PERSONAL TRAINER SPECIALISED IN:

• CIRCUIT TRAINING
• CALISTHENICS
• WEIGHT LOSS

I also run a small clothing line business be sure to check it out......